Counselling Services

Individual Counselling

C.M. Counselling Services offers support for a variety of issues using an approach that is tailored to the individual. We offer a supportive, non-judgmental space for clients to address their concerns and develop sustainable solutions.

Some of the issues that may bring you to counselling are:

Anxiety
Depression
Neurodivergent afferming
Trauma
Addiction
Burn-out
Self-esteem
Parenting Challenges
Life Transitions
Other psychologically distressing events

Couples Counselling

At C.M. counselling services, using the Gottman Method, we provide a space in which we work as a team to mend bridges, add conflict resolution skills, process resentments, and aid in rebuilding friendship, communication, and connection.

Some of the Issues that may bring you to counselling are:

Parenting differences
Trauma
Infidelity
life transitions
Communication differences
Other